Books by Jillian Biehl Morrison.

Explore the ingredients of confidence, as if you were making a drink! Through mixing self-love, identity, and passion, you’re given a thoughtful starting point for understanding yourself, loving yourself, and making more intentional choices about your life.

A guided companion journal to the Confidence Cocktail. Over 90 days the prompts move you through Awareness, Rebuilding, and Becoming. Daily reflection invites you to notice what shapes your confidence and practice trusting yourself. This next step helps you to truly embody confidence.

Written for girls ages 8–13, The Confidence Cookie is the preteen version of the recipe for confidence. It brings self-love, identity, and passion into conversations about growing up and becoming yourself. Perfect for younger readers in a way they can make their own.

A place for big feelings.

Rage on the Page: Teen explores the pressures and frustrations of adolescence through guided writing and reflection. It helps teens learn emotional regulation and how to pause before choosing your reaction.

Whether it’s work, traffic, family, relationships, other people, or your own expectations.

It’s a place to write about whatever is getting to you, with prompts that invite you to move from RAGE to RELIEF.

Divorce can bring anger, grief, relief, resentment, uncertainty, and more. This journal is a private place to write the argument, the disappointment, and the things you wish you could explain.

For yourself, or for the friend who needs somewhere to put it all.

For when your hormones have chosen violence. The irritability, overwhelm, or the person who asked one completely reasonable question at exactly the wrong moment.

This journal makes room for the frustration of a changing season of life, with prompts for exploring what you’re feeling, what’s wearing you down, and what you need.